{"id":8,"date":"2022-02-28T20:02:03","date_gmt":"2022-02-28T20:02:03","guid":{"rendered":"https:\/\/lakeminnetonkapilatesbodywork.com\/?page_id=8"},"modified":"2024-01-15T21:09:04","modified_gmt":"2024-01-15T21:09:04","slug":"home","status":"publish","type":"page","link":"https:\/\/lakeminnetonkapilatesbodywork.com\/","title":{"rendered":"Home Page"},"content":{"rendered":"

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Pilates + Thai<\/h1>\n

Yoga Bodywork<\/h1>\n

Empowering women to reclaim their fitness. A boutique studio nestled in the heart of Minnetonka, MN.<\/p>\n

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“Change happens through movement and movement heals.” \u00a0 \u00a0– Joseph Pilates<\/h3>\n

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Pilates isn’t just a series of exercises done in excess. It builds your body from the inside out by efficiently targeting the correct muscles to keep you feeling healthy well into old age. True health is a harmony of the body, mind, and spirit. EVERY body can benefit from Pilates no matter where you start!<\/p>\n

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Our Classes<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.14.7″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.14.7″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Pilates Private Sessions” image=”https:\/\/lakeminnetonkapilatesbodywork.com\/wp-content\/uploads\/2022\/02\/yoga-instructor-icon-10-black.png” icon_alignment=”left” content_max_width=”100%” _builder_version=”4.14.7″ header_level=”h3″ header_font=”Domine||||||||” header_font_size=”24px” header_line_height=”1.4em” body_line_height=”2em” header_font_size_tablet=”” header_font_size_phone=”20px” header_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Pilates Equipment Private $100<\/strong><\/p>\n

A Pilates private on the reformer, tower, or chair equipment is the perfect way to start your Pilates training. The attention to form and detail will give you the foundation needed to flourish in a group setting.<\/span><\/p>\n

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Thai Yoga Bodywork 90 minute session $165<\/strong><\/div>\n
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Thai Yoga Bodywork Two Hour session $200<\/strong><\/div>\n
Thai Yoga Bodywork is a Yoga therapy that combines postures, massage, energy work and meditation. Center your mind, body and spirit with this unique restorative experience. Most of my clients love the addition of hot Thai Herbal Compresses <\/strong>during bodywork sessions.<\/strong> I custom make these compresses for you with high quality healing ingredients like: lavender, turmeric, jasmine, eucalyptus, fresh ginger, and many more. Please let me know in advance if you have any allergies.<\/div>\n
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[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Feature” _builder_version=”4.14.7″ background_color=”#f9f6f5″ background_enable_image=”off” background_size=”initial” custom_padding=”96px||96px||true|false” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.4.1″ background_image=”https:\/\/lakeminnetonkapilatesbodywork.com\/wp-content\/uploads\/2022\/02\/yoga-tile-04.png” background_size=”initial” background_position=”top_left” background_repeat=”repeat-y” max_width=”960px” custom_margin=”||||false|false” custom_padding=”||64px||false|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.3.4″ global_colors_info=”{}”][et_pb_image src=”https:\/\/lakeminnetonkapilatesbodywork.com\/wp-content\/uploads\/2022\/03\/2022.02.27-Yoga-Retreat-Modernwell.emilyjohnphotography.-38-of-57-scaled.jpg” title_text=”2022.02.27 Yoga Retreat Modernwell.emilyjohnphotography. (38 of 57)” _builder_version=”4.14.7″ max_height_tablet=”400px” max_height_phone=”” max_height_last_edited=”on|tablet” custom_margin=”-96px|||||” custom_margin_tablet=”0px||||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.3.4″ global_colors_info=”{}”][et_pb_image src=”https:\/\/lakeminnetonkapilatesbodywork.com\/wp-content\/uploads\/2022\/02\/yoga-instructor-icon-10-black.png” _builder_version=”4.4.0″ global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.14.7″ text_line_height=”2.4em” header_2_font=”Domine||||||||” header_2_font_size=”60px” header_2_line_height=”1.2em” max_width=”800px” header_2_font_size_tablet=”45px” header_2_font_size_phone=”35px” header_2_font_size_last_edited=”on|desktop” locked=”off” global_colors_info=”{}”]<\/p>\n

Group Retreats<\/h2>\n

Work with me to customize a healthy team building class or workshop. I’ve partnered with Companies, Community Groups, Bridal Parties, and Non-Profits to offer tailored events crafted specifically for their group. Please reach out to customize a local retreat tailored to fit your groups needs.<\/p>\n

[\/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjcwIn19@” url_new_window=”on” button_text=”Contact Us Today” admin_label=”https:\/\/lakeminnetonkapilatesbodywork.com\/index.php\/contact\/” _builder_version=”4.14.7″ _dynamic_attributes=”button_url” custom_button=”on” button_text_size=”12px” button_text_color=”#000000″ button_bg_color=”#f9f6f5″ button_border_width=”2px” button_border_color=”#24394A” button_border_radius=”0px” button_letter_spacing=”4px” button_font=”|700||on|||||” custom_padding=”18px|30px|18px|30px|true|true” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.4.1″ background_image=”https:\/\/lakeminnetonkapilatesbodywork.com\/wp-content\/uploads\/2022\/02\/yoga-tile-04.png” background_size=”initial” background_position=”top_left” background_repeat=”repeat-y” max_width=”960px” custom_margin=”|auto|96px|auto||” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.3.4″ global_colors_info=”{}”][et_pb_text _builder_version=”4.14.7″ header_4_font=”Domine|700|||||||” header_4_line_height=”1.8em” background_color=”#226699″ background_layout=”dark” custom_padding=”15px|15px|15px|15px|true|true” locked=”off” global_colors_info=”{}”]<\/p>\n

\u201cWhen all your muscles are properly developed, you will, as a matter of course, perform your work with minimum effort and maximum pleasure.\u201d<\/h4>\n

– Joseph Pilates<\/h4>\n

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Take a Free Trial Class<\/h2>\n

Not sure what class is right for you? Please contact us today and we’ll get you in for a free mini trial class to get you a customized plan that fits your needs.<\/p>\n

[\/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjcwIn19@” url_new_window=”on” button_text=”contact us” admin_label=”https:\/\/lakeminnetonkapilatesbodywork.com\/index.php\/contact\/” _builder_version=”4.14.7″ _dynamic_attributes=”button_url” custom_button=”on” button_text_size=”12px” button_text_color=”#ffffff” button_bg_color=”#226699″ button_border_width=”0px” button_border_radius=”0px” button_letter_spacing=”4px” button_font=”|700||on|||||” custom_padding=”18px|30px|18px|30px|true|true” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.4.1″ global_colors_info=”{}”][et_pb_image src=”https:\/\/lakeminnetonkapilatesbodywork.com\/wp-content\/uploads\/2022\/02\/LakeMinnetonkaPilates.emilyjohnphotography.52of69-scaled.jpg” title_text=”LakeMinnetonkaPilates.emilyjohnphotography.(52of69)” _builder_version=”4.14.7″ positioning=”absolute” position_origin_a=”bottom_right” vertical_offset=”-174px” position_origin_a_tablet=”” position_origin_a_phone=”” position_origin_a_last_edited=”on|tablet” position_origin_f_tablet=”” position_origin_f_phone=”” position_origin_f_last_edited=”on|tablet” position_origin_r_tablet=”” position_origin_r_phone=”” position_origin_r_last_edited=”on|tablet” max_height_tablet=”400px” max_height_phone=”” max_height_last_edited=”on|tablet” custom_margin=”|-3vw|||false|false” positioning_tablet=”none” positioning_phone=”” positioning_last_edited=”on|tablet” box_shadow_style=”preset4″ box_shadow_horizontal=”22vw” box_shadow_vertical=”0px” box_shadow_color=”#F9F6F5″ box_shadow_color_tablet=”rgba(0,0,0,0)” box_shadow_color_last_edited=”off|desktop” locked=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Footer” _builder_version=”4.14.7″ background_color=”#226699″ background_enable_image=”off” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”||80px||false|false” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.4.0″ global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.3.4″ global_colors_info=”{}”][et_pb_text _builder_version=”4.4.1″ text_text_color=”rgba(255,255,255,0.7)” text_line_height=”2em” header_6_font=”Domine|700|||||||” header_6_text_color=”#ffffff” header_6_font_size=”18px” header_6_line_height=”2em” background_layout=”dark” custom_margin=”||0px||false|false” locked=”off” global_colors_info=”{}”]<\/p>\n

Follow Us<\/h6>\n

[\/et_pb_text][et_pb_social_media_follow icon_color=”#24394A” use_icon_font_size=”on” icon_font_size_tablet=”25px” icon_font_size_phone=”20px” icon_font_size_last_edited=”off|desktop” _builder_version=”4.14.7″ background_enable_color=”off” border_radii=”on|100px|100px|100px|100px” global_colors_info=”{}”][et_pb_social_media_follow_network social_network=”facebook” url=”https:\/\/www.facebook.com\/lakeminnetonkapilatesbodywork” _builder_version=”4.14.7″ background_color=”#ffffff” background_enable_color=”on” custom_margin=”|4px||4px|false|true” custom_padding=”10px|10px|10px|10px|true|true” global_colors_info=”{}” follow_button=”off” url_new_window=”on”]facebook[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”instagram” url=”https:\/\/www.instagram.com\/lakeminnetonkapilatesbodywork\/” _builder_version=”4.14.7″ background_color=”#FFFFFF” background_enable_color=”on” custom_button=”on” button_text_color=”#FFFFFF” button_bg_color=”#FFFFFF” button_border_color=”#FFFFFF” custom_margin=”|4px||4px|false|true” custom_padding=”10px|10px|10px|10px|true|true” global_colors_info=”{}” follow_button=”off” url_new_window=”on”]instagram[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.3.4″ global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_2″ _builder_version=”4.3.4″ global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.3.4″ global_colors_info=”{}”][et_pb_text _builder_version=”4.14.7″ text_text_color=”rgba(255,255,255,0.7)” text_line_height=”2em” header_6_font=”Domine|700|||||||” header_6_text_color=”#ffffff” header_6_font_size=”18px” header_6_line_height=”2em” background_layout=”dark” locked=”off” global_colors_info=”{}”]<\/p>\n

Opening Hours<\/h6>\n

By Appointment<\/p>\n

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Phone<\/h6>\n

(651) 592-8966<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.3.4″ global_colors_info=”{}”][et_pb_text _builder_version=”4.14.7″ text_text_color=”rgba(255,255,255,0.7)” text_line_height=”2em” header_6_font=”Domine|700|||||||” header_6_text_color=”#ffffff” header_6_font_size=”18px” header_6_line_height=”2em” background_layout=”dark” locked=”off” global_colors_info=”{}”]<\/p>\n

Address<\/h6>\n

Private Studio near<\/p>\n

Hwy 7 & Vinehill Rd<\/p>\n

Minnetonka, MN 55345<\/p>\n

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Email<\/h6>\n

Kate@katelaing.com<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.3.4″ global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Pilates + Thai Yoga Bodywork Empowering women to reclaim their fitness. A boutique studio nestled in the heart of Minnetonka, MN.”Change happens through movement and movement heals.” \u00a0 \u00a0– Joseph PilatesPilates isn’t just a series of exercises done in excess. It builds your body from the inside out by efficiently targeting the correct muscles to […]<\/p>\n","protected":false},"author":1,"featured_media":281,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-8","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/lakeminnetonkapilatesbodywork.com\/index.php\/wp-json\/wp\/v2\/pages\/8","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lakeminnetonkapilatesbodywork.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lakeminnetonkapilatesbodywork.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lakeminnetonkapilatesbodywork.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lakeminnetonkapilatesbodywork.com\/index.php\/wp-json\/wp\/v2\/comments?post=8"}],"version-history":[{"count":55,"href":"https:\/\/lakeminnetonkapilatesbodywork.com\/index.php\/wp-json\/wp\/v2\/pages\/8\/revisions"}],"predecessor-version":[{"id":371,"href":"https:\/\/lakeminnetonkapilatesbodywork.com\/index.php\/wp-json\/wp\/v2\/pages\/8\/revisions\/371"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lakeminnetonkapilatesbodywork.com\/index.php\/wp-json\/wp\/v2\/media\/281"}],"wp:attachment":[{"href":"https:\/\/lakeminnetonkapilatesbodywork.com\/index.php\/wp-json\/wp\/v2\/media?parent=8"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}