[et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”4.4.0″ background_color=”#f9f6f5″ background_image=”https:\/\/lakeminnetonkapilatesbodywork.com\/wp-content\/uploads\/2022\/02\/yoga-pattern-01-1.png” background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_row _builder_version=”4.4.0″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.4.0″ global_colors_info=”{}”][et_pb_text _builder_version=”4.4.1″ text_font_size=”24px” text_line_height=”2em” header_font=”Domine||||||||” header_font_size=”70px” header_line_height=”1.3em” text_font_size_tablet=”18px” text_font_size_phone=”16px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”48px” header_font_size_phone=”38px” header_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n
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The best method of communication would be a direct call or text to Kate at 651-592-8966<\/strong><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Map” _builder_version=”4.4.1″ background_color=”#f9f6f5″ background_enable_image=”off” background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_row column_structure=”2_5,3_5″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”4.14.7″ locked=”off” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.14.7″ background_color=”#226699″ background_image=”https:\/\/lakeminnetonkapilatesbodywork.com\/wp-content\/uploads\/2022\/02\/yoga-tile-02.png” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”70px|60px|70px|60px|true|true” custom_padding_tablet=”50px|40px|50px|40px|true|true” custom_padding_phone=”30px||30px|20px|true|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_text _builder_version=”4.14.7″ text_text_color=”rgba(255,255,255,0.7)” text_line_height=”2em” header_6_font=”Domine|700|||||||” header_6_text_color=”#ffffff” header_6_font_size=”18px” header_6_line_height=”2em” background_layout=”dark” locked=”off” global_colors_info=”{}”]<\/p>\n Near Hwy 7 & Vinehill Rd<\/p>\n Minnetonka, MN 55345<\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.4.1″ global_colors_info=”{}”][et_pb_image src=”https:\/\/lakeminnetonkapilatesbodywork.com\/wp-content\/uploads\/2022\/02\/LakeMinnetonkaPilates.emilyjohnphotography.15of69-scaled.jpg” title_text=”LakeMinnetonkaPilates.emilyjohnphotography.(15of69)” _builder_version=”4.14.7″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”FAQ” _builder_version=”4.4.1″ background_color=”#f9f6f5″ background_enable_image=”off” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”||||false|false” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.4.1″ global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.4.0″ global_colors_info=”{}”][et_pb_text _builder_version=”4.4.1″ text_line_height=”2em” header_2_font=”Domine||||||||” header_2_font_size=”60px” header_2_line_height=”1.3em” max_width=”800px” header_2_font_size_tablet=”45px” header_2_font_size_phone=”35px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.4.0″ global_colors_info=”{}”][et_pb_divider color=”#000000″ divider_position=”center” divider_weight=”1px” _builder_version=”4.4.1″ positioning=”none” position_origin_a=”top_right” horizontal_offset=”0px” module_alignment=”left” max_height=”10px” custom_margin=”||||false|false” custom_padding=”0px||0px||true|false” scroll_horizontal_motion_enable=”on” scroll_horizontal_motion=”0|50|50|100|1|0|-1″ box_shadow_style=”preset7″ box_shadow_horizontal=”9px” box_shadow_vertical=”0px” box_shadow_color=”#000000″ locked=”off” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Subscribe” _builder_version=”4.4.1″ background_color=”#f9f6f5″ background_enable_image=”off” background_size=”initial” custom_padding=”||0px||false|false” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.4.0″ global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.4.0″ global_colors_info=”{}”][et_pb_text _builder_version=”4.4.1″ text_line_height=”2em” header_font=”||||||||” header_3_font=”Domine||||||||” header_3_font_size=”24px” header_3_line_height=”1.3em” max_width=”800px” header_3_font_size_tablet=”20px” header_3_font_size_phone=”20px” header_3_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n Pilates is a system of unique exercises performed on a mat or other equipment to promote strength, stability, and flexibility. Pilates exercises develop the body through muscular effort that stems from the <\/span>core<\/a>. The technique cultivates awareness of the body to support everyday movements that are efficient and graceful. The Pilates Method was developed by\u00a0<\/span>Joseph Pilates<\/a>\u00a0during the 1920s.<\/span><\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.4.1″ text_line_height=”2em” header_font=”||||||||” header_3_font=”Domine||||||||” header_3_font_size=”24px” header_3_line_height=”1.3em” max_width=”800px” header_3_font_size_tablet=”20px” header_3_font_size_phone=”20px” header_3_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n Dress comfortable in clothing that you can move in. Most people wear leggings, and a tank top or t-shirt. Please do not wear pants or shorts with zippers as it can tear the equipment. Socks do not need to be worn, but athletic or “grippy” socks are optional. \u00a0<\/p>\n <\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.4.0″ global_colors_info=”{}”][et_pb_text _builder_version=”4.4.1″ text_line_height=”2em” header_font=”||||||||” header_3_font=”Domine||||||||” header_3_font_size=”24px” header_3_line_height=”1.3em” max_width=”800px” header_3_font_size_tablet=”20px” header_3_font_size_phone=”20px” header_3_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.14.7″ text_line_height=”2em” header_font=”||||||||” header_3_font=”Domine||||||||” header_3_font_size=”24px” header_3_line_height=”1.3em” max_width=”800px” header_3_font_size_tablet=”20px” header_3_font_size_phone=”20px” header_3_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n You remain fully clothed during a Thai Yoga Bodywork session. Please dress in layers as you may become hot or cold post-session. A tank top or t-shirt and comfortable pants without zippers work best.\u00a0\u00a0<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ make_equal=”on” _builder_version=”4.4.1″ background_enable_color=”off” custom_padding=”||0px|||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.4.1″ background_color=”#ffffff” custom_padding=”160px|60px|100px|60px|false|true” custom_padding_tablet=”50px|30px|50px|30px|true|true” custom_padding_phone=”|20px||20px|true|true” custom_padding_last_edited=”on|phone” box_shadow_style=”preset4″ box_shadow_horizontal=”220px” box_shadow_vertical=”0px” box_shadow_color=”#ffffff” global_colors_info=”{}”][et_pb_divider color=”#000000″ divider_weight=”200px” disabled_on=”on|on|off” _builder_version=”4.4.1″ positioning=”absolute” vertical_offset=”-86px” horizontal_offset=”60px” width=”1px” height=”200px” custom_margin=”||||false|false” custom_padding=”|4px||4px|false|true” scroll_vertical_motion_enable=”on” scroll_vertical_motion=”0|50|50|100|1|0|-1″ motion_trigger_start=”top” box_shadow_style=”preset7″ box_shadow_horizontal=”0px” box_shadow_vertical=”-9px” box_shadow_color=”#000000″ locked=”off” global_colors_info=”{}”][\/et_pb_divider][et_pb_text _builder_version=”4.14.7″ text_line_height=”2.4em” header_2_font=”Domine||||||||” header_2_font_size=”60px” header_2_line_height=”1.3em” max_width=”800px” header_2_font_size_tablet=”45px” header_2_font_size_phone=”35px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n Not sure what class is right for you? Please contact us today and we’ll get you in for a free trial class to get you a customized plan that fits your needs.<\/p>\n [\/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjcwIn19@” button_text=”contact us” _builder_version=”4.14.7″ _dynamic_attributes=”button_url” custom_button=”on” button_text_size=”12px” button_text_color=”#ffffff” button_bg_color=”#226699″ button_border_width=”0px” button_border_radius=”0px” button_letter_spacing=”4px” button_font=”|700||on|||||” custom_padding=”18px|30px|18px|30px|true|true” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.4.1″ global_colors_info=”{}”][et_pb_image src=”https:\/\/lakeminnetonkapilatesbodywork.com\/wp-content\/uploads\/2022\/02\/LakeMinnetonkaPilates.emilyjohnphotography.52of69-scaled.jpg” title_text=”LakeMinnetonkaPilates.emilyjohnphotography.(52of69)” 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url_new_window=”on”]instagram[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.3.4″ global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_2″ _builder_version=”4.3.4″ global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.3.4″ global_colors_info=”{}”][et_pb_text _builder_version=”4.14.7″ text_text_color=”rgba(255,255,255,0.7)” text_line_height=”2em” header_6_font=”Domine|700|||||||” header_6_text_color=”#ffffff” header_6_font_size=”18px” header_6_line_height=”2em” background_layout=”dark” locked=”off” global_colors_info=”{}”]<\/p>\n By Appointment<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.14.7″ text_text_color=”rgba(255,255,255,0.7)” text_line_height=”2em” header_6_font=”Domine|700|||||||” header_6_text_color=”#ffffff” header_6_font_size=”18px” header_6_line_height=”2em” background_layout=”dark” locked=”off” global_colors_info=”{}”]<\/p>\n (651) 592-8966<\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.3.4″ global_colors_info=”{}”][et_pb_text _builder_version=”4.14.7″ text_text_color=”rgba(255,255,255,0.7)” text_line_height=”2em” header_6_font=”Domine|700|||||||” header_6_text_color=”#ffffff” header_6_font_size=”18px” header_6_line_height=”2em” background_layout=”dark” locked=”off” global_colors_info=”{}”]<\/p>\n Private Studio near<\/p>\n Hwy 7 & Vinehill Rd<\/p>\n Minnetonka, MN 55345<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.14.7″ text_text_color=”rgba(255,255,255,0.7)” text_line_height=”2em” link_text_color=”#ffffff” header_6_font=”Domine|700|||||||” header_6_text_color=”#ffffff” header_6_font_size=”18px” header_6_line_height=”2em” background_layout=”dark” locked=”off” global_colors_info=”{}”]<\/p>\n kate@katelaing.com<\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.3.4″ global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" Contact UsThe best method of communication would be a direct call or text to Kate at 651-592-8966Studio Location Near Hwy 7 & Vinehill Rd Minnetonka, MN 55345FAQWhat Is Pilates? Pilates is a system of unique exercises performed on a mat or other equipment to promote strength, stability, and flexibility. Pilates exercises develop the body through […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-70","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/lakeminnetonkapilatesbodywork.com\/index.php\/wp-json\/wp\/v2\/pages\/70","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lakeminnetonkapilatesbodywork.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lakeminnetonkapilatesbodywork.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lakeminnetonkapilatesbodywork.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lakeminnetonkapilatesbodywork.com\/index.php\/wp-json\/wp\/v2\/comments?post=70"}],"version-history":[{"count":21,"href":"https:\/\/lakeminnetonkapilatesbodywork.com\/index.php\/wp-json\/wp\/v2\/pages\/70\/revisions"}],"predecessor-version":[{"id":368,"href":"https:\/\/lakeminnetonkapilatesbodywork.com\/index.php\/wp-json\/wp\/v2\/pages\/70\/revisions\/368"}],"wp:attachment":[{"href":"https:\/\/lakeminnetonkapilatesbodywork.com\/index.php\/wp-json\/wp\/v2\/media?parent=70"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Studio Location<\/h6>\n
FAQ<\/h2>\n
What Is Pilates?<\/h3>\n
What should I bring to a Pilates class?<\/h3>\n
What Is Thai Yoga Bodywork?<\/h3>\n
Thai Yoga Bodywork is nothing like a typical body massage. You are fully clothed during a Thai Yoga Bodywork session. Thai Yoga Bodywork combines rhythmic massage, assisted Yoga poses\/stretches, and acupressure along pathways of movement in the body known as the \u201cSen,\u201d lines. This meditative experience is very relaxing and deeply healing. Your Thai therapist does all of the work while you relax &\u00a0<\/span>restore.\u00a0<\/span><\/span><\/h3>\n
What Should I Wear For Thai Yoga Bodywork?<\/h3>\n
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