Pilates + Thai
Empowering women to reclaim their fitness. A boutique studio nestled in the heart of Minnetonka, MN.
“Change happens through movement and movement heals.” – Joseph Pilates
Pilates isn’t just a series of exercises done in excess. It builds your body from the inside out by efficiently targeting the correct muscles to keep you feeling healthy well into old age. True health is a harmony of the body, mind, and spirit. EVERY body can benefit from Pilates no matter where you start!
Pilates Private Sessions
Pilates Equipment Private $100
A Pilates private on the reformer, tower, or chair equipment is the perfect way to start your Pilates training. The attention to form and detail will give you the foundation needed to flourish in a group setting.
Thai Yoga Bodywork Sessions
Work with me to customize a healthy team building class or workshop. I’ve partnered with Companies, Community Groups, Bridal Parties, and Non-Profits to offer tailored events crafted specifically for their group. Please reach out to customize a local retreat tailored to fit your groups needs.
“When all your muscles are properly developed, you will, as a matter of course, perform your work with minimum effort and maximum pleasure.”
– Joseph Pilates
Take a Free Trial Class
Not sure what class is right for you? Please contact us today and we’ll get you in for a free mini trial class to get you a customized plan that fits your needs.
Private Studio near
Hwy 7 & Vinehill Rd
Minnetonka, MN 55345