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Pilates + Thai

Yoga Bodywork

Empowering women to reclaim their fitness. A boutique studio nestled in the heart of Minnetonka, MN.

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Pilates Classes in Minnetonka MN

“Change happens through movement and movement heals.”    – Joseph Pilates

Pilates isn’t just a series of exercises done in excess. It builds your body from the inside out by efficiently targeting the correct muscles to keep you feeling healthy well into old age. True health is a harmony of the body, mind, and spirit. EVERY body can benefit from Pilates no matter where you start!

Our Classes

Pilates Private Sessions

Pilates Equipment Private $100

A Pilates private on the reformer, tower, or chair equipment is the perfect way to start your Pilates training. The attention to form and detail will give you the foundation needed to flourish in a group setting.

Thai Yoga Bodywork Sessions

Thai Yoga Bodywork 90 minute session $165
Thai Yoga Bodywork Two Hour session $200
Thai Yoga Bodywork is a Yoga therapy that combines postures, massage, energy work and meditation. Center your mind, body and spirit with this unique restorative experience. Most of my clients love the addition of hot Thai Herbal Compresses during bodywork sessions. I custom make these compresses for you with high quality healing ingredients like: lavender, turmeric, jasmine, eucalyptus, fresh ginger, and many more. Please let me know in advance if you have any allergies.

Group Retreats

Work with me to customize a healthy team building class or workshop. I’ve partnered with Companies, Community Groups, Bridal Parties, and Non-Profits to offer tailored events crafted specifically for their group. Please reach out to customize a local retreat tailored to fit your groups needs.

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“When all your muscles are properly developed, you will, as a matter of course, perform your work with minimum effort and maximum pleasure.”

– Joseph Pilates

I would highly recommend Kate Laing and Lake Minnetonka Pilates!!! I have been going to Pilates with Kate for just over a year now and truly look forward to my weekly sessions. Her individualized attention to each and every session is unique to my needs and the results I've seen are spectacular. I feel stronger and more confident in my body and what I can achieve. Kate is Fantastic and a true Pilates expert and makes each session fun. If you are looking to add Pilates to your exercise regimen, Kate is ranked #1 in my book!- Erika F, Facebook Review

Take a Free Trial Class

Not sure what class is right for you? Please contact us today and we’ll get you in for a free mini trial class to get you a customized plan that fits your needs.

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Opening Hours

By Appointment

Phone

(651) 592-8966

Address

Private Studio near

Hwy 7 & Vinehill Rd

Minnetonka, MN 55345

Email

Kate@katelaing.com